Download ZOOM

For those planning on attending live ZOOM training sessions, here is the link to download ZOOM to your device. Please make sure download the application in advance to ensure you are able to join on time! If you have any questions or concerns feel free to reach out.


Monday @ 5:30pm 

Tabata with Sheila

Meeting ID: 829 4524 4877
Passcode: 198671

Tuesday @ 5:30pm

Zumba with Jeannie

Meeting ID: 823 3853 4587
Passcode: 232113

Wednesday @5:30pm

Lower Body HIIT with Sheila

Meeting ID: 830 9451 0549
Passcode: 148510

Thursday @ 5:30pm

Barre with Sheila

Meeting ID: 843 1708 0105
Passcode: 474947

Friday @ 5:30pm

Upper Body HIIT with Sheila

Meeting ID: 874 3791 5915
Passcode: 164823


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Call Us:


Come visit us:

1007 3rd Ave N

Lethbridge, AB T1H 6R4

Contact Us

Hours Of Operation:

Monday - Friday: 5am-10pm

Saturday & Sunday: 8am-8pm

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