Personal Training

Our personal trainers at Lethbridge Fitness Club are dedicated to helping you achieve your health and fitness goals, whatever they may be. With their extensive knowledge, they will develop a personalized plan for you and keep you accountable. 

Meet the Trainers

MANDY SAUER

KEN BALAZ

MAICEE WILLIAMS

All three of our certified personal trainers are accepting new clients! Let us develop the best approach for you to personally achieve your fitness goals. Here's what you get: 

  • Professional, comfortable, and experienced trainers with the desire to help you succeed

  • Successful results from our thorough consultations and our "get-to-it", no-nonsense training

Is it time for a change? 

  • Take the guesswork out fo your workouts. With personal training there is no need to wonder what you are going to do next or if there is something you aren't doing right. Our goal is to enable you to perform at your best. 

  • Whether your goal is an athletic pursuit, improving body composition, or overall health, we will provide you with a customized program to address your needs. 

  • Making a commitment to regular training sessions will ensure you are always progressing and experiencing results! 

Small Group Training: Minimum 10 Sessions

  • Get a few friends together and train with one of our highly qualified personal trainers. Small group training can be a lot of fun and more cost effective than one-on-one training sessions. 

Training Guidelines

  • Be on time. Time is a valuable commodity, and we want to make the most of yours.

  • Wear proper work-out clothing (i.e. running shoes, etc.)

  • Provide 24 hours notice to cancel and/or reschedule a session. If proper notice is not provided the full cost of the session will be charged.

  • Sessions may be shared. Please contact the gym for inquiries.

FREE CONSULTATION

Don't know where to start? 

Contact us to book a free 15 minute consultation with one of our personal trainers where they will work with you to create a plan to reach your goals.

PAY PER SESSION

One Session

$80.00

Three Sessions

$165.00

Five Sessions

$260.00

Ten Sessions

$480.00

Twenty Sessions

$900.00

WEEKLY PAYMENTS

Ten Sessions

$55.00 per week

10 weeks

Twenty Sessions

$50.00 per week 

20 weeks

 

Why should you hire a personal trainer? 

  • Weight loss and control

  • Results 3x faster than working out on your own

  • Motivation & accountability

  • Individualized program for your needs and goals

  • Preplanned workouts to maximize your time

  • Progressive routines to challenge you 

  • Learn proper technique and prevent injuries

  • The 'latest' training techniques baked by exercise science

  • 80% better results than working out on your own

  • Achieve goals you never thought possible! 

Please call or visit us at the gym for further inquiries! 

Call Us:

403-320-1781

Come visit us:

1007 3rd Ave N

Lethbridge, AB T1H 6R4

Contact Us

Hours Of Operation:

Monday - Friday: 5am-10pm

Saturday & Sunday: 8am-8pm

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