MUSCLE MOMMIES
Our specialty small group personal training sessions for moms & their babies!​
This strength training program with our certified personal trainer Carly is dedicated to helping post-partum moms to "get their pink back" and re-gain the muscle and bone density lost during pregnancy!
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This class will be strength focused with a maximum of 8 participants per session.
Participants will be able to have their babies with them in class or on a pre-registration basis there will be 6 Kidz Klub spots available for your baby to be babysat during the workout! The choice is all yours!
DETAILS
WHEN: Mondays & Wednesdays & Fridays
TIME: 10:30am - 11:30am
LOCATION: Sport Performance Room (Upstairs at Lethbridge Fitness Club)
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Ran on a drop-in/class pass basis!
Max 8 moms per session.
No membership at Lethbridge Fitness Club is required.
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Muscle Mommy Class Pass Prices:
Drop-In: $16+gst
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5 Class Pass: $75+gst *1 Month Expiry*
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10 Class Pass: $140+gst *2 Month Expiry*
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15 Class Pass: $195+gst *3 Month Expiry*
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​Class Passes can be purchased online through the BUY NOW links or in-person at the front desk. If you're planning on purchasing in-person. Please call the front desk at 403-320-1781 to reserve your spot in class!
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Planning on utilizing Kidz Klub babysitting during your workout - please call to book your child in up to 48 hours in advance. Max 6 kids.
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Online registration will be available after the first session!