Our specialty small group personal training sessions for moms & their babies!
This strength training program with our certified personal trainer Carly is dedicated to helping post-partum moms to "get their pink back" and re-gain the muscle and bone density lost during pregnancy!
This class will be strength focused with a maximum of 8 participants per session.
Participants will be able to have their babies with them in class or on a pre-registration basis there will be 6 Kidz Klub spots available for your baby to be babysat during the workout! The choice is all yours!
Drop-In Muscle Mommy Class
C$16.00Price