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Our specialty small group personal training sessions for moms & their babies!​

 

This strength training program with our certified personal trainer Carly is dedicated to helping post-partum moms to "get their pink back" and re-gain the muscle and bone density lost during pregnancy!

This class will be strength focused with a maximum of 8 participants per session.

Participants will be able to have their babies with them in class or on a pre-registration basis there will be 6 Kidz Klub spots available for your baby to be babysat during the workout! The choice is all yours!

Drop-In Muscle Mommy Class

C$16.00Price

    Call Us:

    403-320-1781

    Come visit us:

    1007 3rd Ave N

    Lethbridge, AB T1H 6R4

    Contact Us

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    Hours Of Operation:
    Monday - Friday: 5am-11pm
    Saturday: 6:30am - 8pm
    Sunday: 8am-8pm

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