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Small Group Personal Training. Every day has its own focus and intent to help you build knowledge and technique in the gym! 

Help you build your:





Better price point, group accountability, and a great way to create healthy habits!

Mon/Wed/Fri                        5:45am-6:45am

(No Class Feb 20)

Mon/Wed/Fri                        10:00am-11:00am

Tues/Thurs                             4:30pm-5:30pm

& Sat.                                      9:00am-10:00am

(No Class Feb 18)

6 Week Commitment 

Starting Week of Jan 16, 2023


Member: $150+gst

Non-Member: $175+gst

Limited Spots per time available


Think you are up for the commitment and accountability to a group? 

Sign up at the Front Desk Today!

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