12 WEEK STRONG FOR SUMMER CHALLENGE

 

What’s included:

- 12 weeks of workouts

- 4 workouts per week

- New workout program every 4 weeks =  3 unique workout programs

- Printable PDF of each program to keep track of your weights

- ONLY $150!

 

YOU CHOOSE what you want to get stronger!

The Challenge runs from March 28 – June 20, just in time for the first day of Summer! Let’s take the focus off being bikini ready or getting skinny, and let’s get STRONG!

 

Over the course of 12 weeks you will get 3 different workout programs that will increase your full body strength, with an added “Strength Focus” from the list below! Choose any three you like!

 

·      Deadlifts

·      Bench press

·      Squats

·      Shoulders

·      Core

·      Pull-ups/Chin-ups

 

Are you ready? Let’s get STRONG! 

 

If you are worried about equipment limitations, email Carly at carly.lethfit@gmail.com to chat about some options!

STRONG FOR SUMMER - 12wk Challenge

C$150.00Price

    Call Us:

    403-320-1781

    Come visit us:

    1007 3rd Ave N

    Lethbridge, AB T1H 6R4

    Contact Us

    Hours Of Operation:

    Monday - Friday: 5am-10pm

    Saturday & Sunday: 8am-8pm

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