12 WEEK STRONG FOR SUMMER CHALLENGE
- 12 weeks of workouts
- 4 workouts per week
- New workout program every 4 weeks = 3 unique workout programs
- Printable PDF of each program to keep track of your weights
- ONLY $150!
YOU CHOOSE what you want to get stronger!
The Challenge runs from March 28 – June 20, just in time for the first day of Summer! Let’s take the focus off being bikini ready or getting skinny, and let’s get STRONG!
Over the course of 12 weeks you will get 3 different workout programs that will increase your full body strength, with an added “Strength Focus” from the list below! Choose any three you like!
· Bench press
Are you ready? Let’s get STRONG!
If you are worried about equipment limitations, email Carly at email@example.com to chat about some options!